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You are here: Home / Archives for survival food

Tall Coneflower: Edible & Medicinal

May 6, 2016 by Mike Leave a Comment

Tall Coneflower fin Tall coneflower back fin

Tall Coneflower, Rudbeckia laciniata, is a sunflower plant of moist thickets that you can’t miss and it offers both edible and medicinal benefits. The flowers are yellow and has a disk that is a greenish-yellow knob. American Indians ate the shoots, leaves, and stem. Medicinally, the plant is diuretic, tonic and balsamic and the blossoms were used as a burn dressing.

Keep your eyes and ears open and your powder dry!
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Tall Coneflower Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software. Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 1. Cincinnati: The Ohio Valley Company, 1905. pg. 671-677

Foster, Steven and James A. Duke. The Peterson Field Guide Series; A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America. 2nd. ed. Boston: Houghton Mifflin Company, 2000. Print. pg. 142

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 30

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 495

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 376-377

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Filed Under: (4) Leaves Divided 73, August, Blog, Edible Wildflowers, Green, July, June, Medicinal Wildflowers, September, Yellow Tagged With: 734, absence of menstruation, Alternate Leaves, back to the land movement, balsamic, burn dressing, bushcraft, Bushman's Wildflower Guide, Cherokee, Chippewa, dietary aid, diuretic, eastern wildflowers, edible, edible Rudbeckia laciniata, edible Tall Coneflower, Ethnobotany, field guide, food, gastrointestinal aid, homesteading, Leaves divided, medicinal, medicinal roots, medicinal Tall Coneflower, National Park, nature, Newcomb's Wildflower Guide, Ohio, P2F, perennial, plant identification, Plight to Freedom, prepper, Rudbeckia laciniata, Rudbeckia laciniata edible, Rudbeckia laciniata medicinal, Rudbeckia laciniata medicine, survival, survival food, survival medicine, Survival Plants, survivalist, Tall Coneflower, Tall Coneflower edible, Tall Coneflower medicinal, Tall Coneflower medicine, tonic, veterinary aid, wild edible, wild medicinal, Wilderness, Wilderness education, wildflower

Pineapple Weed: Edible, Medicinal, Cautions & Other Uses

August 13, 2015 by Mike Leave a Comment

Pineapple weed fin Pineapple weed back finPineapple Weed, Matricaria matricarioides, an easily overlooked plant with an unforgettable tropical aroma. It makes a nice pineapple flavored tea and has many medicinal purposes.

Keep your eyes and ears open and your powder dry!

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Pineapple Weed Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Foster, Steven and James A. Duke. The Peterson Field Guide Series; A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America. 2nd. ed. Boston: Houghton Mifflin Company, 2000. Print. pg. 138-139

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 49

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 337

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 426-427

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 90-91

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Filed Under: (4) Leaves Divided, August, Blog, Edible Wildflowers, July, June, May, Medicinal Wildflowers, October, September, Wild Medicine, Yellow Tagged With: adventure, American Indian Remedies Matricaria matricarioides, American Indian Remedies Pineapple Weed, american Indian remedy, Bushcraft Matricaria matricarioides, Bushcraft Pineapple Weed, Bushman's Wildflower Guide, colds, colic, diarrhea, eastern wildflowers, edible, Edible Matricaria matricarioides, Edible Pineapple Weed, edible plant, Edible Wild Plants Matricaria matricarioides, Ethnobotany, Ethnobotany Matricaria matricarioides, Ethnobotany Pineapple Weed, field guide, food, Hammock Camping, matricaria discoidea, matricaria matricarioides, medicinal, Medicinal Matricaria matricarioides, Medicinal Pineapple Weed, medicinal plant, Medicine Matricaria matricarioides, Medicine Pineapple Weed, mountain man, National Park, nature, Newcomb's Wildflower Guide, Ohio, P2F, Pineapple Weed, Plant ID Matricaria matricarioides, Plant ID Pineapple Weed, plant identification, Plant Identification Matricaria matricarioides, Plant Identification Pineapple Weed, Plight to Freedom, survival food, Survival food Matricaria matricarioides, Survival food Pineapple Weed, Survival Medicine Matricaria matricarioides, Survival Medicine Pineapple Weed, Survival Plants Matricaria matricarioides, Survival Plants Pineapple Weed, upset stomach, USA, Uses Matricaria matricarioides, Uses Pineapple Weed, warning, wild edible, Wild Edible Plants Pineapple Weed, Wild Edibles Matricaria matricarioides, Wild Edibles Pineapple Weed, wild medicinal, Wild Medicine Matricaria matricarioides, Wild Medicine Pineapple Weed, Wilderness, wildflower

Tobacco Hornworm

April 29, 2015 by Mike Leave a Comment

Tobacco Hornworm front fin Tobacco Hornworm finTobacco Hornworm, Manduca sexta, is a common garden pest that you can bite back! This guy wiped out my roma tomatoes a few years back thus starting my interest in the study of entomophagy or bug eating. That and bugs are cool to look at!

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Tobacco Hornworm Sources:

Audubon Guides – Insects and Spiders. Computer Software.Green Mountain Digital. Web

Evens, Arthur V., National Wildlife Federation: Field Guide to Insects and Spiders of North America, New York: Sterling Publishing, 2008. pg. 331

Milne, Lorus and Margery, National Audubon Society: Field Guide to North American Insects and Spiders, New York: Alfred A. Knopf, 1980. pg. 781 pl. 25, 558

Filed Under: Blog, Caterpillars, Edible Insects, Medicinal Insects, Wild Medicine Tagged With: adventure, american indian food, american indian travel food, backpacking, blood thinner, bushcraft, camp, camping, caterpillar, edible, edible insect, field guide, food, garden pest, hiking, Hornworm, hunting, insect ID, manduca sexta, mountain man, National Park, Ohio, Plight to Freedom, prepper, scouting, survival, survival food, survivalist, Tobacco Hornworm, USA, warning, Wilderness

Spring Beauty: Edible, Medicinal & Other Uses

April 27, 2015 by Mike Leave a Comment

Spring Beauty fin Spring Beauty back finSpring Beauty, Claytonia virginica, is a small, easily overlooked, spring plant that is a surprisingly useful survival food if you are willing to dig for it. Medicinally, it has been used as a contraceptive and pediatric anti convulsive remedy.

Keep your eyes and ears open and your powder dry!

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Spring Beauty Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 91, 143

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 167

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 270-271

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 32-33, 104-105

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Filed Under: (2) Leaves Entire, April, Blog, Edible Wildflowers, March, May, Medicinal Wildflowers, Pink, White, Wild Medicine Tagged With: Algonquin, American Indian Remedies Claytonia virginica, American Indian Remedies Spring Beauty, anticonvulsive, Bushman's Wildflower Guide, Claytonia virginica, contraceptive, eastern wildflowers, Edible Claytonia virginica, Edible Spring Beauty, Edible Wild Plants Claytonia virginica, Ethnobotany, Ethnobotany Claytonia virginica, Ethnobotany Spring Beauty, fairy spuds, field guide, food, foraging, groundnut, Iroquois, iroquois remedy, medicinal, Medicinal Claytonia virginica, medicinal roots, Medicinal Spring Beauty, Medicine Claytonia virginica, Medicine Spring Beauty, National Park, nature, Newcomb's Wildflower Guide, Ohio, P2F, Plant ID Claytonia virginica, Plant ID Spring Beauty, plant identification, Plant Identification Claytonia virginica, Plant Identification Spring Beauty, Plight to Freedom, purslane family, Quebec, spring beauty, survival food, Survival food Claytonia virginica, Survival food Spring Beauty, Survival Medicine Claytonia virginica, Survival Medicine Spring Beauty, Survival Plants Claytonia virginica, Survival Plants Spring Beauty, USA, Uses Claytonia virginica, Uses Spring Beauty, warning, wild edible, Wild Edible Plants Spring Beauty, Wild Edibles Claytonia virginica, Wild Edibles Spring Beauty, Wild Medicine Claytonia virginica, Wild Medicine Spring Beauty, wildflower

Brown Snake

April 24, 2015 by Mike Leave a Comment

Brown Snake fin Brown Snake Back finBrown Snake, Storeria dekayi, Learn how to find and identify this common non-venomous snake.

Keep your eyes and ears open and your powder dry!
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Brown Snake Sources:

Audubon Guides – Reptiles and Amphibians. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Behler, John L., National Audubon Society, Pocket Guide: Familiar Reptiles and Amphibians of North America, New York: Alfred A. Knopf. 2000. pg. 116-117

Conant, Roger and Joseph T. Collins, A field Guide to Reptiles and Amphibians, third edition. Boston: Houghton Mifflin Company. 1998. pg. 306 pl. 22

Filed Under: Blog, Edible Reptiles/Amphibians, Snakes Tagged With: adventure, backpacking, Brown snake, bushcraft, camp, camping, caution, edible, field guide, hiking, mountain man, National Park, nature, Ohio, P2F, Plight to Freedom, prepper, reptile, scouting, snake, snake identification, snakes, Storeria dekayi, survival, survival food, survivalist, USA, warning, Wilderness

Northern Leopard Frog

April 22, 2015 by Mike 3 Comments

North Leopard Frog fin Northern Leopard Frog back finNorthern Leopard Frog, Lithobates (Rana) pipiens, a small but tasty treat. You can eat it like a green or bull frog but its legs are not as substantial. Plus amphibians carry salmonella a potentially deadly bacteria that can cause diarrhea, fever and abdominal cramps.

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Northern Leopard Frog Sources:

Audubon Guides – Reptiles and Amphibians. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Behler, John L., National Audubon Society, Pocket Guide: Familiar Reptiles and Amphibians of North America, New York: Alfred A. Knopf. 2000. pg. 24-25

Conant, Roger and Joseph T. Collins, A field Guide to Reptiles and Amphibians, third edition. Boston: Houghton Mifflin Company. 1998. pg. 566-567

Filed Under: Blog, Edible Reptiles/Amphibians, Frogs Tagged With: adventure, amphibian, animal ID, boy scouts, bushcraft, camp, camping, edible frog, field guide, food, Frog, hiking, hunting, Lithobates pipiens, mountain man, National Park, nature, Northern leopard frog, Ohio, P2F, Plight to Freedom, prepper, Rana pipiens, scouting, survival, survival food, survivalist, USA, warning, Wilderness

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