Edible leaves Archives - The Cargo Cult Café

Field Thistle: Edible & Medicinal

April 8, 2016 by Mike Leave a Comment

Field Thistle, Cirsium discolor, is one of those common plants that almost everyone knows. The stem, root and leaves can be eaten cooked or raw, but make sure you take the time to remove the spines. The Cree, Iroquois and Meskwaki Indians all used this plant for medicinal purposes. Western herbal medicine used the root as a tonic and astringent.

Field Thistle Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 1. Cincinnati: The Ohio Valley Company, 1905. pg. 560-561

Fernald, Merritt Lyndon & Alfred Charles Kinsey. Edible Wild Plants of Eastern North America. New York: Dover Publications, Inc. 1996. Print. pg. 367-368

Foster, Steven and James A. Duke. The Peterson Field Guide Series; A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America. 2nd. ed. Boston: Houghton Mifflin Company, 2000. Print. pg. 188

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 188, 231

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 163

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 430-431

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 126-127

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Common Winter Cress: Edible, Medicinal & Cautions

March 9, 2016 by Mike Leave a Comment

Common Winter Cress, Barbarea vulgaris, a plant that is in many wild edible field guides but your chances of finding it before it becomes too bitter is very slim, trust me it has a very strong taste. Medicinally, it was used as a blood medicine, cough medicine, stimulant, astringent and diuretic.

Keep your eyes and ears open and your powder dry

Common Winter Cress Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 1. Cincinnati: The Ohio Valley Company, 1905. pg. 431-434

Fernald, Merritt Lyndon & Alfred Charles Kinsey. Edible Wild Plants of Eastern North America. New York: Dover Publications, Inc. 1996. Print. pg. 219

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 31

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 121

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 144-145

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 64-65

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Basil Balm: Edible & Medicinal

March 4, 2016 by Mike Leave a Comment

Basil Balm, Monarda clinopodia, and other Bee Balms were used by the American colonists, as a substitute for the imported tea, after the Boston Tea Party. Leaves and flowerhead’s can be steeped in hot water to make a nice minty tea. Medicinally, it was used by American Indians as a cold remedy, sweet inducer, sedative, kidney aid, for headaches, fevers and as a ghost remedy.

Keep your eyes and ears open and your powder dry.

Basil Balm Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 2. Cincinnati: The Ohio Valley Company, 1905. pg. 1274-1275

Fernald, Merritt Lyndon & Alfred Charles Kinsey. Edible Wild Plants of Eastern North America. New York: Dover Publications, Inc. 1996. Print. pg. 330

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 208

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 348

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 92-93

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 118-119

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Purple Dead Nettle: Edible & Medicinal

February 3, 2016 by Mike Leave a Comment

Purple Dead Nettle, Lamium purpureum, this member of the mint family resembles a small nettle plant and has hairs but they do not sting like stinging or wood nettles thus the nettles are dead or inactive. Dead Nettles are edible and contain vitamins, iron and fiber. The leaves can be eaten raw in early spring, afterwards they can be boiled or cooked as potherb. Medicinally, it was used for any kind of hemorrhage.

Keep your eyes and ears open and your powder dry!

Purple Dead Nettle

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Culpeper, M.D., Nicholas. Culpeper Color Herbal. Ed. David Potterton. New York: Sterling Publishing Co., Inc., 1983. Print. pg. 17

Fernald, Merritt Lyndon & Alfred Charles Kinsey. Edible Wild Plants of Eastern North America. New York: Dover Publications, Inc. 1996. Print. pg. 330

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 86-87

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Wikipedia: The Free Encyclopedia. Web.

Common Chickweed: Edible & Medicinal

October 9, 2015 by Mike Leave a Comment

Common Chickweed, Stellaria media, is a highly nutritious common plant that many overlook as an invasive garden weed. You can eat it raw, add it to salads or boil and serve it like greens. Medicinally, this is an excellent plant for ulcers, cuts and skin conditions. It can be used as a poultice or made into an ointment and applied to the affected area.

Keep your eyes and ears open and your powder dry!

Common Chickweed Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software. Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 2. Cincinnati: The Ohio Valley Company, 1905. pg. 1834-1835

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 144

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 543

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 274-275

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 34-35

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Common Evening Primrose: Edible, Medicinal & Other Uses

September 28, 2015 by Mike 3 Comments

Common Evening Primrose, Oenothera biennis, is both edible and medicinal. The seeds, stem, leaves and root are all edible but the root especially has a peppery taste. Medicinally, it has been used externally as a strengthener, for hemorrhoids, bruises and infant skin conditions. Internally it was used as a dietary aid. The seeds were used by the Lakota people for its aromatic fragrance.

Keep your eyes and ears open and your powder dry!

Common Evening Primrose Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software. Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 2. Cincinnati: The Ohio Valley Company, 1905. pg. 1319-1320

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 33

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 175-176

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 361

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 134-135

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 66-67

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Lamb’s Quarter: Edible, Medicinal & Other Uses

September 22, 2015 by Mike Leave a Comment

Lamb’s Quarter, Chenopodium album, is one of the most nutritious wild edible you can forage. This European native has been used by many American Indians for it’s spinach-like qualities, and it is also called Wild Spinach but it is much more nutritious. Medicinally, it has been used to expel worms, as a blood medicine, dietary aid, pain remedy, for gas relief and to cure and prevent scurvy.

Keep your eyes and ears open and your powder dry!

Lamb’s Quarter Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software. Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 1. Cincinnati: The Ohio Valley Company, 1905. pg. 494-495

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 42

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 142

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 154-155

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 422-423

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 152-153

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Wood Nettle: Edible, Medicinal, Cautions & Other Uses

September 11, 2015 by Mike Leave a Comment

Wood Nettle, Laportea canadensis, this plant will sting you but you can bite it back and it doesn’t taste all that bad. The leaves are rich in vitamins A and C, iron and protein. The young shoots can be simmered and a tea can be made out of the shoots and leaves. Medicinally it has been used to reduce fever, facilitate childbirth and induce urination. The fibers have been used to make cordage, clothing, baskets, netting and a lot more.

Keep your eyes and ears open and your powder dry!

Wood Nettle Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 2. Cincinnati: The Ohio Valley Company, 1905. pg. 2032-2034

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 132-133

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 295

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 416-417

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 150-151

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Queen Anne’s Lace: Edible, Medicinal, Cautions & Other Uses

July 27, 2015 by Mike 1 Comment

Queen Anne’s Lace or Wild Carrot, Daucus carota, is the original source of the carrots we all know and eat today. Medicinally, the seeds have been used as a form of birth control dating back to Hippocrates.

Queen Anne’s Lace Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Culpeper, M.D., Nicholas. Culpeper Color Herbal. Ed. David Potterton. New York: Sterling Publishing Co., Inc., 1983. Print. pg. 38-39

Gehring, Abigail R.. Back to Basics; A Complete Guide to Traditional Skills. 3rd ed. New York: Skyhorse Publishing, Inc. 2008. Print. pg. 270-272

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 51

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 61, 195

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 196

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 220-221

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 38-39

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Wikipedia: The Free Encyclopedia. Web.

Day Lily: Edible, Medicinal, Cautions & Other Uses

June 23, 2015 by Mike Leave a Comment

Day Lily, Hemerocallis fulva, is a plant of summer. The flower has six orange lobes and basal leaves. You can eat the flower buds, flowers, young shoots, seeds, leaves and roots. Medicinally, Chinese herbalists have used the plant as a sedative, pain killer and for PTSD. The leaves can be made into a good cordage.

Day Lily Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 336-337

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 92-93 pl. 7

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Wikipedia: The Free Encyclopedia. Web.