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You are here: Home / Archives for dietary aid

Tall Coneflower: Edible & Medicinal

May 6, 2016 by Mike Leave a Comment

Tall Coneflower fin Tall coneflower back fin

Tall Coneflower, Rudbeckia laciniata, is a sunflower plant of moist thickets that you can’t miss and it offers both edible and medicinal benefits. The flowers are yellow and has a disk that is a greenish-yellow knob. American Indians ate the shoots, leaves, and stem. Medicinally, the plant is diuretic, tonic and balsamic and the blossoms were used as a burn dressing.

Keep your eyes and ears open and your powder dry!
BLOG SIG

 

 

Tall Coneflower Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software. Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 1. Cincinnati: The Ohio Valley Company, 1905. pg. 671-677

Foster, Steven and James A. Duke. The Peterson Field Guide Series; A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America. 2nd. ed. Boston: Houghton Mifflin Company, 2000. Print. pg. 142

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 30

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 495

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 376-377

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Filed Under: (4) Leaves Divided 73, August, Blog, Edible Wildflowers, Green, July, June, Medicinal Wildflowers, September, Yellow Tagged With: 734, absence of menstruation, Alternate Leaves, back to the land movement, balsamic, burn dressing, bushcraft, Bushman's Wildflower Guide, Cherokee, Chippewa, dietary aid, diuretic, eastern wildflowers, edible, edible Rudbeckia laciniata, edible Tall Coneflower, Ethnobotany, field guide, food, gastrointestinal aid, homesteading, Leaves divided, medicinal, medicinal roots, medicinal Tall Coneflower, National Park, nature, Newcomb's Wildflower Guide, Ohio, P2F, perennial, plant identification, Plight to Freedom, prepper, Rudbeckia laciniata, Rudbeckia laciniata edible, Rudbeckia laciniata medicinal, Rudbeckia laciniata medicine, survival, survival food, survival medicine, Survival Plants, survivalist, Tall Coneflower, Tall Coneflower edible, Tall Coneflower medicinal, Tall Coneflower medicine, tonic, veterinary aid, wild edible, wild medicinal, Wilderness, Wilderness education, wildflower

Wild Blue Phlox: Medicinal

March 30, 2016 by Mike Leave a Comment

Wild Blue Phlox fin Wild Blue Phlox back finWild Blue Phlox, Phlox divaricata, is a colorful wildflower of early spring sometimes called Sweet William. Like many other flowers of spring this plant gives some life to the forest. The flower lobes are about as long as the tube with indented tips. The plant has opposite leaves and the leaves are entire, meaning that the edge of the leaf is smooth, and oblong or egg-shaped. The upper stem and calyx is hairy.

Many members of the Phlox Family have been used by American Indians for various medicinal uses. Wild Blue Phlox, Phlox divaricata, was not identified as a species that was used. Medicinally, phloxes have been used as a dermatological, gastrointestinal, dietary, gynecological and pediatric aids. It was used on sores, bruises, burns, as an eye wash, stimulant and even as a love medicine.

Keep your eyes and ears open and your powder dry.

BLOG SIG

Wild Blue Phlox Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software.Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 392-393

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 248-249

United States Department of Agriculture. Natural Resources Conservation Services. Web.

Filed Under: (2) Leaves Entire, April, Blog, Blue, March, May, Medicinal Wildflowers, Purple Tagged With: 542, bruises, burns, Bushman's Wildflower Guide, Dermatological aid, dietary aid, eastern wildflowers, Ethnobotany, eye wash, field guide, gastrointestinal aid, gynecological aid, homesteading, Love Medicine, medicinal, National Park, nature, Newcomb's Wildflower Guide, Ohio, P2F, pediatric aid, perennial, phlox divaricata, Phlox divaricata American Indian Remedies, Phlox divaricata Ethnobotany, Phlox divaricata Medicinal, Phlox divaricata Medicine, Phlox divaricata Plant ID, Phlox divaricata Plant Identification, Phlox divaricata Survival Medicine, Phlox divaricata Wild Medicine, phlox family, plant identification, Plight to Freedom, prepper, sores, stimulant, survivalist, USA, wild blue phlox, Wild Blue Phlox American Indian Remedies, Wild Blue Phlox Ethnobotany, Wild Blue Phlox Medicinal, Wild Blue Phlox Medicine, Wild Blue Phlox Plant ID, Wild Blue Phlox Plant Identification, Wild Blue Phlox Survival Medicine, Wild Blue Phlox Wild Medicine, wild medicinal, Wilderness, wildflower

Aniseroot: Edible, Medicinal & Cautions

February 19, 2016 by Mike 2 Comments

Aniseroot finAniseroot back finAniseroot, Osmorhiza longistylis, a licorice flavored plant that can be used to add flavor to soups, stews, desserts and tea. It was used medicinally by several American Indians for absence of menstruation, as a dietary aid, throat aid, eye medicine and dermatological aid. Western herbal medicine used it for flatulence, coughs and a gentile stimulating tonic for upset stomaches.

keep your eyes and ears open and your powder dry.

BLOG SIG

Aniseroot Sources:

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 2. Cincinnati: The Ohio Valley Company, 1905. pg. 1421-1422

Fernald, Merritt Lyndon & Alfred Charles Kinsey. Edible Wild Plants of Eastern North America. New York: Dover Publications, Inc. 1996. Print. pg. 286-287

Foster, Steven and James A. Duke. The Peterson Field Guide Series; A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America. 2nd. ed. Boston: Houghton Mifflin Company, 2000. Print. pg. 72-73

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 371

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 224-225

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 42-43

United States Department of Agriculture. Natural Resources Conservation Services. Web.

 

Filed Under: (4) Leaves Divided, Blog, Edible Wildflowers, June, May, Medicinal Wildflowers, White Tagged With: 534, amenorrhea, American Indian Remedies Aniseroot, American Indian Remedies Osmorhiza longistylis, Aniseroot, Bushman's Wildflower Guide, cheyenne, Chippewa, coughs, Dermatological aid, dietary aid, eastern wildflowers, edible, Edible Aniseroot, Edible Osmorhiza longistylis, Edible Wild Plants Osmorhiza longistylis, Ethnobotany, Ethnobotany Aniseroot, Ethnobotany Osmorhiza longistylis, eye medicine, field guide, flatulence, food, gastrointestinal aid, kidney aid, medicinal, Medicinal Aniseroot, Medicinal Osmorhiza longistylis, medicinal roots, Medicine Aniseroot, Medicine Osmorhiza longistylis, Meskwaki, National Park, nature, Newcomb's Wildflower Guide, Ohio, Ojibwa, omaha, Osmorhiza longistylis, P2F, panacea, pawnee, Plant ID Aniseroot, Plant ID Osmorhiza longistylis, plant identification, Plant Identification Aniseroot, Plant Identification Osmorhiza longistylis, Plight to Freedom, Potawatomi, prepper, stimulant, survival, Survival food Aniseroot, Survival food Osmorhiza longistylis, Survival Medicine Aniseroot, Survival Medicine Osmorhiza longistylis, Survival Plants Aniseroot, Survival Plants Osmorhiza longistylis, survivalist, throat aid, tonic, USA, veterinary aid, warning, wild edible, Wild Edible Plants Aniseroot, Wild Edibles Aniseroot, Wild Edibles Osmorhiza longistylis, wild medicinal, Wild Medicine Aniseroot, Wild Medicine Osmorhiza longistylis, Wilderness, wildflower, winnebago

Common Evening Primrose: Edible, Medicinal & Other Uses

September 28, 2015 by Mike 3 Comments

Common Evening Primrose finCommon Evening Primrose back finCommon Evening Primrose, Oenothera biennis, is both edible and medicinal. The seeds, stem, leaves and root are all edible  but the root especially has a peppery taste. Medicinally, it has been used externally as a strengthener, for hemorrhoids, bruises and infant skin conditions. Internally it was used as a dietary aid. The seeds were used by the Lakota people for its aromatic fragrance.

Keep your eyes and ears open and your powder dry!

BLOG SIG

 

Common Evening Primrose Sources:

Audubon Guides Box Set – Birds, Tree, Wildflowers & Mammals. Computer Software. Green Mountain Digital. Version: 2.3. Web. Jul 10, 2014.

Brill, Steve. Wild Edibles Plus. Computer Software. WinterRoot LLC. Version 1.5. 2012. Web. Feb. 15, 2014.

Felter, Harvey Wickes, M.D., and John Uri Lloyd, Phr. M., Ph. D. King’s American Dispensatory, Vol. 2. Cincinnati: The Ohio Valley Company, 1905. pg. 1319-1320

Foster, Steven and James A. Duke. The Peterson Field Guide Series; A Field Guide to Medicinal Plants and Herbs of Eastern and Central North America. 2nd. ed. Boston: Houghton Mifflin Company, 2000. Print. pg. 106-107

Hamel, Paul B. and Mary U. Chiltoskey. Cherokee Plants and Their Uses- A 400 Year History. North Carolina: Herald Publishing. 1975. Print. pg. 33

Herrick, James William. Iroquois Medical Botany. Ph.D. Thesis, New York: State University of New York, Albany 1977. Print. pg. 175-176

Moerman Daniel E., Native American Ethnobotany, Portland: Timber Press. 1998. Print. pg. 361

Newcomb, Lawrence. Newcomb’s Wildflower Guide. Boston: Little, Brown and Company, 1977. Print. pg. 134-135

Peterson, Lee Allen. The Peterson Field Guide Series; A Field Guide to Edible Wild Plants; Eastern and Central North America. Boston: Houghton Mifflin Company, 1977. Print. pg. 66-67

United States Department of Agriculture. Natural Resources Conservation Services. Web.

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The information provided using this website is intended for educational purposes only. Every effort has been made to ensure the accuracy and thoroughness of the information provided here. However, I make no warranties, expressed or implied, regarding errors or omissions and assume no legal liability or responsibility for any injuries resulting from the use of information contained within.

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